{"id":669,"date":"2023-06-22T07:18:45","date_gmt":"2023-06-22T07:18:45","guid":{"rendered":"https:\/\/clients.mediaonmars.dev\/thrive\/?page_id=669"},"modified":"2023-10-31T09:03:33","modified_gmt":"2023-10-31T09:03:33","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/mental-health\/","title":{"rendered":"Mental Health and Wellbeing"},"content":{"rendered":"<p>[vc_section section_padding=&#8221;padding_small&#8221; colored_section_style=&#8221;pale-section&#8221;][vc_row][vc_column][vc_column_text]Resources[\/vc_column_text][vc_custom_heading text=&#8221;Mental Health and Wellbeing&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section section_padding=&#8221;padding_small&#8221;][vc_row][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;support-sidebar&#8221; el_id=&#8221;resourcesMenu&#8221;][vc_column_text]<\/p>\n<ul id=\"menuResourcesUL\">\n<li><a href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/mental-health\/\">Mental Health and Wellbeing<\/a><\/li>\n<li><a href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/respect-and-diversity\/\">Respect and Diversity<\/a><\/li>\n<li><a href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/safer-and-better-work\/\">Safer and Better Work<\/a><\/li>\n<li><a href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/alcohol-and-other-drugs\/\">Alcohol<\/a><\/li>\n<\/ul>\n<p><!--\n\n\n<div class=\"vc_btn3-container button default\"><a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape- vc_btn3-style-default style-button-green vc_btn3-color-\" href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/mental-health\/\">Mental Health and Wellbeing<\/a>\n<a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape- vc_btn3-style-default style-button-green vc_btn3-color-\" href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/respect-and-diversity\/\">Respect and Diversity<\/a>\n<a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape- vc_btn3-style-default style-button-green vc_btn3-color-\" href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/safer-and-better-work\/\">Safer and Better Work<\/a>\n<a class=\"vc_general vc_btn3 vc_btn3-size- vc_btn3-shape- vc_btn3-style-default style-button-green vc_btn3-color-\" href=\"https:\/\/clients.mediaonmars.dev\/thrive\/resources\/alcohol-and-other-drugs\/\">Alcohol and other Drugs<\/a><\/div>\n\n\n-->[\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1698136920089{padding-left: 12px !important;}&#8221;][vc_column_text]<\/p>\n<p class=\"p1\">You can access more resources about mental health and wellbeing below.<\/p>\n<h5>Thrive at Work<\/h5>\n<p><a href=\"https:\/\/www.thriveatwork.org.au\/\">Thrive at Work<\/a> is a groundbreaking wellbeing initiative developed by the Future of Work Institute at Curtin University. It focuses on designing work environments where employees, organisations, and industries will thrive.<\/p>\n<h5>Beyond Blue<\/h5>\n<p><a href=\"https:\/\/www.beyondblue.org.au\/\">Beyond Blue<\/a> provides valuable information about mental health, anxiety, personal stories, and suicide. For support, contact the helpline at <a href=\"tel:1300224536\">1300 224 536<\/a>.<\/p>\n<h5>Strong Mind, Strong Spirit<\/h5>\n<p><a href=\"https:\/\/strongspiritstrongmind.com.au\/\">Strong Mind, Strong Spirit<\/a> focuses on promoting Aboriginal culture and providing culturally secure information to improve social and emotional wellbeing among Aboriginal people.<\/p>\n<h5>HeadsUp<\/h5>\n<p><a href=\"https:\/\/www.beyondblue.org.au\/mental-health\/work?gclid=Cj0KCQjwmZejBhC_ARIsAGhCqnegLtRXTXEOFExkh4iazpyS8cZZC2JJxpXPolNZvDjWeBGOojDxrckaAvKLEALw_wcB\">HeadsUp<\/a> offers comprehensive information and resources for workplace mental health, supporting individuals to maintain their mental wellbeing at work.<\/p>\n<h5>WA Mental Health Commission<\/h5>\n<p>The <a href=\"https:\/\/www.mhc.wa.gov.au\/\">WA Mental Health Commission<\/a> provides information about mental health and services available to support individuals in need.<\/p>\n<h5>SANE Australia<\/h5>\n<p><a href=\"https:\/\/www.sane.org\/information-and-resources\/facts-and-guides\/reducing-stigma#introduction\">SANE Australia<\/a> provides facts and guidance to reduce stigma and offers free essential support for people with complex mental health and wellbeing issues.<\/p>\n<h5>Helping Minds<\/h5>\n<p><a href=\"https:\/\/helpingminds.org.au\/\">Helping Minds<\/a> provides support for individuals who care for someone with a mental health condition, offering guidance and assistance.<\/p>\n<h5>The Butterfly Foundation<\/h5>\n<p>The <a href=\"https:\/\/butterfly.org.au\/\">Butterfly Foundation<\/a> provides support and resources for eating disorders and body image issues.<\/p>\n<h5>BlueKnot<\/h5>\n<p><a href=\"https:\/\/blueknot.org.au\/\">BlueKnot<\/a> offers strategies for self-care when experiencing a stress response, providing guidance on managing and coping with stress.[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][vc_column_text]<strong>About the resources<\/strong><br \/>\nThis library has been sourced from credible, evidence-based organisations.<br \/>\nLinks are external.[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_section section_padding=&#8221;padding_small&#8221; colored_section_style=&#8221;pale-section&#8221;][vc_row][vc_column][vc_column_text]Resources[\/vc_column_text][vc_custom_heading text=&#8221;Mental Health and Wellbeing&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section section_padding=&#8221;padding_small&#8221;][vc_row][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;support-sidebar&#8221; el_id=&#8221;resourcesMenu&#8221;][vc_column_text] Mental Health and Wellbeing Respect and Diversity Safer and Better Work Alcohol [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1698136920089{padding-left: 12px !important;}&#8221;][vc_column_text] You can access more resources about mental health and wellbeing below. Thrive at Work Thrive at Work is a groundbreaking wellbeing initiative&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1930,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-669","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/pages\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":55,"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/pages\/669\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/pages\/669\/revisions\/1940"}],"up":[{"embeddable":true,"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/pages\/1930"}],"wp:attachment":[{"href":"https:\/\/clients.mediaonmars.dev\/thrive\/wp-json\/wp\/v2\/media?parent=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}