Mental Health and Wellbeing

You can access more resources about mental health and wellbeing below.

Thrive at Work

Thrive at Work is a groundbreaking wellbeing initiative developed by the Future of Work Institute at Curtin University. It focuses on designing work environments where employees, organisations, and industries will thrive.

Beyond Blue

Beyond Blue provides valuable information about mental health, anxiety, personal stories, and suicide. For support, contact the helpline at 1300 224 536.

Strong Mind, Strong Spirit

Strong Mind, Strong Spirit focuses on promoting Aboriginal culture and providing culturally secure information to improve social and emotional wellbeing among Aboriginal people.

HeadsUp

HeadsUp offers comprehensive information and resources for workplace mental health, supporting individuals to maintain their mental wellbeing at work.

WA Mental Health Commission

The WA Mental Health Commission provides information about mental health and services available to support individuals in need.

SANE Australia

SANE Australia provides facts and guidance to reduce stigma and offers free essential support for people with complex mental health and wellbeing issues.

Helping Minds

Helping Minds provides support for individuals who care for someone with a mental health condition, offering guidance and assistance.

The Butterfly Foundation

The Butterfly Foundation provides support and resources for eating disorders and body image issues.

BlueKnot

BlueKnot offers strategies for self-care when experiencing a stress response, providing guidance on managing and coping with stress.

About the resources
This library has been sourced from credible, evidence-based organisations.
Links are external.